
A key to good cycling is knowing how to climb.
So work on your pace, monitor your heart rate and adjust it to the difficulty of the climb and, little by little, try to increase your pace in order to gain strength on climbs. Technique is very important for the uphill. It’s not a bad idea to study the style of great climbers such as Roberto Heras, Marco Pantani or even Armstrong. Look at their posture and what they do with their feet on hard climbs.
Discover most intense trails or cycling routes for all levels. Enjoy the spectacular views of the landscape and discover other interesting articles here.
Enjoy riding your bike at any one of this month's many events. Choose the one you like best.
Become a member of the large BH Community and get access through our website
to information on the best events that no cycling aficionado should miss. Also, find out about meets in your city, and share pictures of your BH bike.